Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 11/15/19 @ 2:19 PM
267kj
88rpm
36%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/8/19 @ 1:47 PM
188kj
82rpm
39%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Thursday 2/21/19 @ 6:17 PM
42kj
94rpm
30%
14mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 6/30/18 @ 4:41 PM
421kj
84rpm
40%
17mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Wednesday 4/25/18 @ 5:26 PM
334kj
79rpm
43%
18mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Friday 3/9/18 @ 6:24 PM
225kj
85rpm
34%
15mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Wednesday 11/1/17 @ 5:26 PM
193kj
68rpm
46%
16mph
Tuesday 10/31/17 @ 4:28 PM
✅
449kj
81rpm
56%
23mph
Workouts
267
kj
Friday 11/15/19
188
kj
Friday 11/8/19