Shake and Bake
Workouts
Sunday 7/4/21 @ 10:20 AM
✅
666kj
84rpm
54%
23mph
Sunday 7/4/21 @ 9:51 PM
447kj
79rpm
48%
20mph
Saturday 5/9/20 @ 11:11 AM
✅
989kj
87rpm
54%
24mph
Friday 4/30/21 @ 3:44 PM
672kj
81rpm
49%
21mph
Friday 3/12/21 @ 10:5 AM
318kj
85rpm
55%
24mph
Monday 3/15/21 @ 10:57 PM
✅
335kj
83rpm
57%
24mph
Tuesday 2/16/21 @ 12:7 PM
✅
693kj
86rpm
54%
23mph
Tuesday 2/16/21 @ 1:5 AM
528kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 11:52 AM
✅
513kj
89rpm
55%
24mph
Friday 7/24/20 @ 2:0 AM
232kj
87rpm
40%
18mph
Sunday 3/22/20 @ 10:46 AM
✅
707kj
86rpm
54%
24mph
Tuesday 9/8/20 @ 1:1 AM
452kj
74rpm
49%
19mph
Friday 9/4/20 @ 11:14 AM
✅
1004kj
88rpm
55%
24mph
Friday 9/4/20 @ 10:47 PM
576kj
80rpm
46%
19mph
Thursday 2/14/19 @ 11:30 AM
✅
308kj
75rpm
50%
20mph
Monday 11/26/18 @ 5:30 PM
290kj
68rpm
52%
19mph
Saturday 11/17/18 @ 12:50 PM
✅
437kj
77rpm
49%
20mph
Saturday 11/17/18 @ 12:55 PM
385kj
70rpm
50%
19mph
Saturday 10/20/18 @ 11:1 AM
✅
199kj
87rpm
45%
20mph
Thursday 10/18/18 @ 6:38 PM
125kj
85rpm
37%
16mph
Workouts
672
kj
Friday 4/30/21
232
kj
Friday 7/24/20
576
kj
Friday 9/4/20