Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:2 AM
363kj
81rpm
42%
18mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 8/29/22 @ 11:46 AM
206kj
76rpm
42%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 5/2/21 @ 1:3 PM
386kj
80rpm
45%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 4/23/22 @ 12:9 PM
289kj
81rpm
37%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 11/23/19 @ 11:57 AM
416kj
79rpm
41%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 7/4/19 @ 3:30 PM
304kj
79rpm
40%
17mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Wednesday 2/10/21 @ 12:46 PM
62kj
71rpm
43%
16mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Friday 10/8/21 @ 12:39 PM
566kj
82rpm
45%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 4/6/19 @ 12:18 PM
54kj
77rpm
38%
16mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Friday 1/25/19 @ 10:49 AM
503kj
77rpm
46%
19mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
363
kj
Wednesday 1/12/22
206
kj
Monday 8/29/22
386
kj
Sunday 5/2/21
416
kj
Saturday 11/23/19
304
kj
Thursday 7/4/19
566
kj
Friday 10/8/21
503
kj
Friday 1/25/19