Shake and Bake

Workouts

Saturday 9/9/23 @ 6:57 PM
290kj
73rpm
49%
20mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 3:26 PM
βœ…
763kj
83rpm
67%
28mph
Thursday 5/5/22 @ 7:36 PM
177kj
77rpm
47%
19mph
20 min Reflection Ride
Christine D'Ercole
Thursday 5/5/22 @ 3:13 PM
βœ…
422kj
70rpm
72%
26mph
Thursday 3/17/22 @ 9:38 PM
108kj
73rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Friday 3/18/22 @ 3:43 PM
βœ…
225kj
63rpm
81%
27mph
Tuesday 3/15/22 @ 6:13 PM
195kj
75rpm
49%
20mph
20 min 80s Ride
Christine D'Ercole
Tuesday 3/15/22 @ 3:55 PM
βœ…
506kj
83rpm
68%
28mph
Sunday 5/9/21 @ 5:44 PM
477kj
75rpm
51%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:59 PM
βœ…
1113kj
89rpm
63%
28mph
Sunday 4/18/21 @ 6:28 PM
197kj
80rpm
48%
20mph
20 min Low Impact Ride
Kendall Toole
Monday 4/12/21 @ 4:2 PM
βœ…
450kj
88rpm
62%
27mph
Wednesday 2/10/21 @ 5:4 PM
230kj
76rpm
53%
21mph
20 min Pop Ride
Jenn Sherman
Wednesday 2/10/21 @ 5:1 PM
βœ…
480kj
63rpm
86%
28mph
Saturday 1/9/21 @ 6:0 PM
195kj
68rpm
53%
20mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 5:36 PM
βœ…
385kj
66rpm
75%
25mph
Monday 12/21/20 @ 4:24 PM
325kj
73rpm
53%
21mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:29 PM
βœ…
739kj
92rpm
62%
28mph
Tuesday 8/4/20 @ 4:51 PM
185kj
87rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/3/20 @ 4:13 PM
βœ…
361kj
61rpm
77%
25mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
290 kj
Saturday 9/9/23
βœ… 763 kj
Saturday 9/9/23
20 min Reflection Ride
Christine D'Ercole
177 kj
Thursday 5/5/22
βœ… 422 kj
Thursday 5/5/22
10 min Climb Ride
Jenn Sherman
108 kj
Thursday 3/17/22
βœ… 225 kj
Friday 3/18/22
20 min 80s Ride
Christine D'Ercole
195 kj
Tuesday 3/15/22
βœ… 506 kj
Tuesday 3/15/22
45 min Two for One Mother's Day Ride
Alex & Jenn
477 kj
Sunday 5/9/21
βœ… 1113 kj
Sunday 5/9/21
20 min Low Impact Ride
Kendall Toole
197 kj
Sunday 4/18/21
βœ… 450 kj
Monday 4/12/21
20 min Pop Ride
Jenn Sherman
230 kj
Wednesday 2/10/21
βœ… 480 kj
Wednesday 2/10/21
20 min Low Impact Ride
Robin ArzΓ³n
195 kj
Saturday 1/9/21
βœ… 385 kj
Saturday 1/9/21
30 min Holiday Ride
Tunde Oyeneyin
325 kj
Monday 12/21/20
βœ… 739 kj
Monday 12/21/20
20 min Low Impact Ride
Emma Lovewell
185 kj
Tuesday 8/4/20
βœ… 361 kj
Monday 8/3/20