Shake and Bake
Workouts
Monday 9/7/20 @ 12:2 PM
✅
620kj
89rpm
49%
22mph
Friday 3/6/20 @ 10:36 PM
350kj
80rpm
43%
18mph
Monday 7/10/23 @ 8:6 AM
✅
537kj
85rpm
48%
21mph
Saturday 7/15/23 @ 4:15 PM
324kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:53 PM
✅
440kj
85rpm
53%
23mph
Monday 4/27/20 @ 9:6 PM
225kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 2:27 AM
✅
630kj
90rpm
50%
22mph
Saturday 4/23/22 @ 7:45 PM
345kj
83rpm
41%
18mph
Saturday 9/12/20 @ 1:16 PM
✅
612kj
87rpm
51%
22mph
Thursday 9/5/19 @ 9:53 PM
331kj
85rpm
40%
18mph
Thursday 1/12/23 @ 1:57 PM
✅
608kj
90rpm
49%
22mph
Wednesday 2/1/23 @ 11:45 PM
312kj
81rpm
40%
17mph
Monday 11/21/22 @ 12:43 PM
✅
781kj
86rpm
50%
22mph
Monday 2/28/22 @ 10:30 PM
464kj
81rpm
43%
18mph
Saturday 1/11/20 @ 3:54 PM
✅
329kj
82rpm
48%
21mph
Tuesday 6/29/21 @ 10:29 PM
213kj
76rpm
43%
17mph
Saturday 7/13/19 @ 12:23 PM
✅
768kj
87rpm
49%
22mph
Saturday 1/30/21 @ 10:6 PM
469kj
86rpm
41%
18mph
Friday 9/4/20 @ 12:17 PM
✅
836kj
87rpm
51%
23mph
Sunday 9/6/20 @ 4:3 PM
465kj
79rpm
43%
18mph
Workouts
324
kj
Saturday 7/15/23
225
kj
Monday 4/27/20
331
kj
Thursday 9/5/19
312
kj
Wednesday 2/1/23
464
kj
Monday 2/28/22
213
kj
Tuesday 6/29/21
469
kj
Saturday 1/30/21
465
kj
Sunday 9/6/20