Shake and Bake
Workouts
Monday 2/6/23 @ 2:58 PM
164kj
81rpm
36%
16mph
Sunday 1/31/21 @ 8:6 PM
✅
221kj
91rpm
38%
18mph
Saturday 10/31/20 @ 3:35 PM
✅
242kj
82rpm
42%
18mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Wednesday 11/18/20 @ 2:58 PM
✅
345kj
80rpm
42%
18mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Monday 9/28/20 @ 1:50 PM
✅
371kj
83rpm
41%
18mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Thursday 5/7/20 @ 1:58 PM
✅
493kj
84rpm
42%
18mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 2:20 PM
✅
346kj
85rpm
41%
18mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Tuesday 6/11/19 @ 1:51 PM
310kj
84rpm
39%
17mph
Wednesday 6/12/19 @ 11:43 AM
✅
349kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 1:53 PM
330kj
81rpm
41%
17mph
Tuesday 6/18/19 @ 11:46 AM
✅
347kj
83rpm
41%
18mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Sunday 3/24/19 @ 10:51 PM
✅
429kj
87rpm
39%
17mph
Sunday 2/17/19 @ 10:33 PM
281kj
82rpm
38%
16mph
Thursday 2/21/19 @ 2:7 AM
✅
347kj
89rpm
39%
18mph
Workouts
164
kj
Monday 2/6/23
220
kj
Friday 11/13/20
337
kj
Saturday 11/21/20
324
kj
Friday 2/14/20
347
kj
Thursday 3/21/19