Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 4:44 AM
✅
566kj
90rpm
48%
22mph
Tuesday 9/28/21 @ 1:55 PM
323kj
82rpm
40%
17mph
Wednesday 6/21/23 @ 3:50 PM
✅
559kj
86rpm
49%
22mph
Monday 6/19/23 @ 4:0 PM
305kj
80rpm
40%
17mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Thursday 7/16/20 @ 1:58 PM
446kj
80rpm
41%
17mph
Thursday 10/28/21 @ 10:53 PM
✅
585kj
90rpm
48%
22mph
Tuesday 10/26/21 @ 1:56 PM
314kj
73rpm
41%
16mph
Sunday 6/14/20 @ 9:0 PM
✅
375kj
101rpm
44%
22mph
Friday 7/10/20 @ 1:58 PM
209kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 7:48 AM
✅
875kj
93rpm
49%
23mph
Thursday 12/3/20 @ 3:0 PM
474kj
82rpm
42%
18mph
Sunday 6/23/19 @ 7:56 PM
✅
600kj
84rpm
51%
22mph
Thursday 4/30/20 @ 2:30 PM
378kj
84rpm
42%
18mph
Monday 1/20/20 @ 10:39 PM
✅
572kj
87rpm
49%
22mph
Sunday 1/19/20 @ 4:21 PM
338kj
83rpm
41%
18mph
Saturday 10/12/19 @ 2:45 AM
✅
373kj
91rpm
47%
22mph
Tuesday 10/8/19 @ 2:20 AM
228kj
84rpm
40%
18mph
Wednesday 1/9/19 @ 3:26 AM
✅
554kj
88rpm
49%
22mph
Tuesday 1/8/19 @ 2:10 PM
221kj
82rpm
35%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
323
kj
Tuesday 9/28/21
305
kj
Monday 6/19/23
446
kj
Thursday 7/16/20
209
kj
Friday 7/10/20
338
kj
Sunday 1/19/20
221
kj
Tuesday 1/8/19