Shake and Bake
Workouts
Sunday 8/16/20 @ 1:25 AM
✅
650kj
90rpm
45%
20mph
Friday 8/14/20 @ 11:22 AM
520kj
87rpm
42%
19mph
Wednesday 1/6/21 @ 1:34 AM
✅
325kj
82rpm
49%
20mph
Friday 12/25/20 @ 11:47 AM
230kj
87rpm
40%
18mph
Tuesday 12/22/20 @ 1:54 AM
✅
619kj
79rpm
49%
20mph
Wednesday 12/23/20 @ 12:3 PM
371kj
63rpm
42%
14mph
Saturday 7/25/20 @ 11:54 AM
✅
613kj
85rpm
46%
20mph
Wednesday 9/9/20 @ 9:49 AM
493kj
88rpm
41%
18mph
Friday 1/31/20 @ 1:39 AM
✅
573kj
80rpm
47%
20mph
Saturday 7/18/20 @ 11:48 AM
443kj
86rpm
40%
18mph
Tuesday 6/30/20 @ 12:30 AM
✅
664kj
87rpm
47%
21mph
Monday 2/24/20 @ 1:28 PM
501kj
82rpm
43%
18mph
Saturday 6/27/20 @ 2:36 AM
✅
611kj
85rpm
46%
20mph
Friday 11/22/19 @ 12:10 PM
484kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 1:32 AM
✅
120kj
87rpm
41%
18mph
Tuesday 5/12/20 @ 9:40 AM
81kj
85rpm
35%
15mph
Saturday 9/7/19 @ 3:59 AM
✅
288kj
86rpm
44%
19mph
Friday 12/13/19 @ 8:50 PM
246kj
84rpm
42%
18mph
Monday 12/2/19 @ 2:15 AM
✅
417kj
83rpm
45%
19mph
Sunday 12/1/19 @ 9:19 PM
308kj
79rpm
40%
17mph
Workouts
230
kj
Friday 12/25/20
371
kj
Wednesday 12/23/20
493
kj
Wednesday 9/9/20
443
kj
Saturday 7/18/20
484
kj
Friday 11/22/19