Shake and Bake
VS
Workouts
Friday 12/15/23 @ 9:59 AM
✅
350kj
81rpm
42%
18mph
Monday 9/25/23 @ 11:14 AM
187kj
82rpm
32%
14mph
Tuesday 6/23/20 @ 10:19 AM
✅
371kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 9:5 PM
223kj
80rpm
35%
15mph
Saturday 7/9/22 @ 12:29 PM
✅
49kj
86rpm
34%
15mph
Wednesday 8/3/22 @ 7:46 PM
30kj
79rpm
28%
12mph
Thursday 8/8/19 @ 9:52 AM
✅
357kj
84rpm
41%
17mph
Wednesday 5/26/21 @ 3:56 PM
212kj
89rpm
29%
14mph
Tuesday 5/18/21 @ 11:31 AM
✅
525kj
87rpm
42%
19mph
Wednesday 5/19/21 @ 5:0 PM
312kj
82rpm
35%
15mph
Thursday 6/25/20 @ 10:5 AM
✅
363kj
83rpm
43%
18mph
Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Friday 12/4/20 @ 10:30 PM
133kj
80rpm
34%
14mph
Thursday 8/27/20 @ 9:55 AM
✅
354kj
89rpm
40%
18mph
Tuesday 11/10/20 @ 2:28 PM
237kj
87rpm
34%
15mph
Monday 9/28/20 @ 10:5 AM
✅
340kj
85rpm
36%
16mph
Tuesday 9/29/20 @ 1:8 PM
249kj
92rpm
31%
15mph
Thursday 9/26/19 @ 1:2 AM
✅
234kj
87rpm
40%
18mph
Friday 6/14/19 @ 11:31 AM
140kj
87rpm
32%
15mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
187
kj
Monday 9/25/23
212
kj
Wednesday 5/26/21
242
kj
Sunday 6/28/20
133
kj
Friday 12/4/20
237
kj
Tuesday 11/10/20