Shake and Bake
Workouts
Saturday 12/26/20 @ 3:18 PM
✅
525kj
86rpm
48%
21mph
Tuesday 8/24/21 @ 4:10 PM
217kj
80rpm
35%
15mph
Wednesday 9/20/23 @ 9:34 AM
✅
334kj
82rpm
48%
21mph
Friday 9/15/23 @ 8:31 PM
135kj
71rpm
36%
14mph
Sunday 6/26/22 @ 4:39 PM
✅
522kj
79rpm
50%
21mph
Sunday 7/23/23 @ 2:0 PM
207kj
74rpm
35%
14mph
Saturday 9/28/19 @ 6:49 PM
✅
260kj
85rpm
43%
19mph
Wednesday 4/26/23 @ 6:10 PM
138kj
74rpm
35%
14mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Sunday 1/24/21 @ 4:14 PM
271kj
77rpm
35%
14mph
Wednesday 7/27/22 @ 11:9 AM
✅
172kj
76rpm
46%
19mph
Thursday 7/28/22 @ 8:54 PM
117kj
73rpm
41%
16mph
Tuesday 6/14/22 @ 10:29 AM
✅
164kj
73rpm
47%
18mph
Friday 7/22/22 @ 11:12 PM
102kj
72rpm
40%
15mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Saturday 6/6/20 @ 12:5 PM
269kj
74rpm
36%
14mph
Sunday 4/12/20 @ 4:6 PM
✅
482kj
87rpm
46%
20mph
Thursday 4/16/20 @ 7:6 PM
200kj
71rpm
36%
14mph
Saturday 6/1/19 @ 1:49 PM
✅
381kj
88rpm
42%
19mph
Monday 10/7/19 @ 10:9 PM
216kj
72rpm
37%
14mph
Workouts
217
kj
Tuesday 8/24/21
271
kj
Sunday 1/24/21
269
kj
Saturday 6/6/20