Shake and Bake
Workouts
Sunday 5/23/21 @ 3:59 PM
✅
482kj
88rpm
44%
20mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Monday 7/25/22 @ 10:37 AM
✅
73kj
85rpm
40%
18mph
Sunday 10/9/22 @ 6:2 PM
39kj
89rpm
29%
13mph
Wednesday 7/28/21 @ 11:7 AM
✅
519kj
85rpm
48%
21mph
Monday 6/28/21 @ 1:53 PM
249kj
84rpm
36%
16mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Thursday 6/10/21 @ 4:17 PM
152kj
88rpm
34%
15mph
Wednesday 2/10/21 @ 11:41 AM
✅
526kj
89rpm
47%
21mph
Wednesday 6/24/20 @ 3:29 PM
286kj
83rpm
38%
17mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Monday 6/22/20 @ 3:24 PM
314kj
87rpm
38%
17mph
Sunday 1/12/20 @ 4:14 PM
✅
308kj
92rpm
43%
20mph
Saturday 4/11/20 @ 1:2 PM
175kj
88rpm
35%
16mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Wednesday 2/12/20 @ 4:24 PM
159kj
84rpm
29%
13mph
Saturday 3/2/19 @ 1:49 PM
✅
187kj
87rpm
44%
19mph
Friday 1/10/20 @ 3:39 PM
97kj
71rpm
39%
15mph
Saturday 2/23/19 @ 5:4 PM
✅
193kj
91rpm
37%
17mph
Friday 1/4/19 @ 11:31 PM
137kj
85rpm
33%
14mph
Workouts
249
kj
Monday 6/28/21
152
kj
Thursday 6/10/21
286
kj
Wednesday 6/24/20
159
kj
Wednesday 2/12/20
137
kj
Friday 1/4/19