Shake and Bake
Workouts
Friday 11/27/20 @ 2:5 PM
253kj
88rpm
42%
19mph
Tuesday 12/1/20 @ 5:14 PM
✅
255kj
88rpm
42%
19mph
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Sunday 10/25/20 @ 3:1 PM
562kj
90rpm
41%
19mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Thursday 7/30/20 @ 2:3 PM
391kj
85rpm
43%
19mph
Saturday 7/4/20 @ 3:36 PM
✅
410kj
88rpm
43%
19mph
Wednesday 4/15/20 @ 4:5 PM
403kj
92rpm
41%
19mph
Tuesday 1/14/20 @ 1:21 AM
✅
467kj
90rpm
45%
20mph
Wednesday 6/5/19 @ 1:55 PM
374kj
85rpm
42%
18mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Wednesday 11/20/19 @ 7:16 PM
350kj
92rpm
38%
18mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 9:30 PM
247kj
88rpm
40%
18mph
Saturday 9/14/19 @ 6:15 PM
✅
314kj
90rpm
45%
20mph
Thursday 2/28/19 @ 8:10 PM
284kj
80rpm
40%
17mph
Monday 2/18/19 @ 11:44 PM
✅
514kj
86rpm
48%
21mph
Monday 6/18/18 @ 3:19 PM
276kj
84rpm
38%
16mph
Monday 7/30/18 @ 3:58 PM
✅
458kj
91rpm
44%
20mph
Workouts
253
kj
Friday 11/27/20
263
kj
Tuesday 12/22/20
562
kj
Sunday 10/25/20
391
kj
Thursday 7/30/20
350
kj
Wednesday 11/20/19
284
kj
Thursday 2/28/19