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Shake and Bake
anniebeas
#RogueRunner Beep Beep
27
Beat bboomer
VS
bboomer
Amelia Island, FL
448 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Tuesday 9/6/22 @ 7:39 PM
407
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/2/21 @ 11:10 AM
✅
467
kj
82
rpm
47
%
20
mph
Wednesday 8/26/20 @ 11:43 AM
62
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 11:35 AM
✅
75
kj
74
rpm
45
%
18
mph
Sunday 8/9/20 @ 4:44 PM
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 7/29/20 @ 10:33 AM
✅
69
kj
84
rpm
40
%
17
mph
Sunday 11/4/18 @ 4:21 PM
182
kj
83
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Sunday 11/4/18 @ 11:7 PM
✅
275
kj
82
rpm
45
%
19
mph
Monday 4/13/20 @ 5:4 PM
391
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 12:3 PM
✅
426
kj
81
rpm
47
%
19
mph
Tuesday 1/28/20 @ 12:24 PM
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/6/19 @ 9:53 AM
✅
456
kj
82
rpm
47
%
20
mph
Saturday 9/22/18 @ 4:36 PM
591
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/2/18 @ 9:33 AM
✅
835
kj
81
rpm
46
%
19
mph
Tuesday 1/22/19 @ 8:45 PM
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 5:56 PM
✅
463
kj
76
rpm
51
%
20
mph
Thursday 11/22/18 @ 4:22 PM
265
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/8/18 @ 1:1 PM
✅
276
kj
81
rpm
39
%
16
mph
Sunday 10/21/18 @ 4:6 PM
253
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/21/18 @ 12:23 PM
✅
422
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
anniebeas
#RogueRunner Beep Beep
27
Beat bboomer
VS
bboomer
Amelia Island, FL
448 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 9/6/22
✅
467
kj
Monday 8/2/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Wednesday 8/26/20
✅
75
kj
Wednesday 8/26/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
58
kj
Sunday 8/9/20
✅
69
kj
Wednesday 7/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
182
kj
Sunday 11/4/18
✅
275
kj
Sunday 11/4/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/13/20
✅
426
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Tuesday 1/28/20
✅
456
kj
Thursday 6/6/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 9/22/18
✅
835
kj
Tuesday 10/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/22/19
✅
463
kj
Friday 1/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 11/22/18
✅
276
kj
Thursday 2/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Sunday 10/21/18
✅
422
kj
Sunday 10/21/18
Previous Workouts
Next Workouts