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Shake and Bake
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 11:57 AM
✅
1404
kj
80
rpm
57
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 7:25 PM
876
kj
88
rpm
44
%
20
mph
Wednesday 2/12/20 @ 1:21 PM
✅
652
kj
77
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 8:30 PM
434
kj
94
rpm
42
%
20
mph
Thursday 9/1/22 @ 10:55 PM
✅
205
kj
84
rpm
52
%
22
mph
15 min AFO Ride: ODESZA
Kendall Toole
View Class
Share
Friday 12/23/22 @ 6:45 PM
135
kj
86
rpm
43
%
19
mph
Friday 9/2/22 @ 6:58 PM
✅
784
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/22/22 @ 2:21 PM
632
kj
87
rpm
46
%
20
mph
Thursday 9/1/22 @ 10:22 PM
✅
369
kj
86
rpm
49
%
21
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Saturday 8/27/22 @ 3:54 PM
256
kj
92
rpm
41
%
19
mph
Monday 9/7/20 @ 9:30 PM
✅
925
kj
81
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/22/22 @ 9:36 PM
642
kj
87
rpm
46
%
20
mph
Sunday 7/17/22 @ 9:9 PM
✅
381
kj
92
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/20/22 @ 12:29 AM
326
kj
93
rpm
44
%
21
mph
Saturday 2/1/20 @ 10:26 PM
✅
685
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:33 PM
433
kj
89
rpm
43
%
20
mph
Monday 2/1/21 @ 1:25 PM
✅
446
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:54 AM
305
kj
89
rpm
44
%
20
mph
Tuesday 6/23/20 @ 6:29 PM
✅
903
kj
81
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 9:42 PM
658
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1404
kj
Saturday 10/10/20
876
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Wednesday 2/12/20
434
kj
Friday 3/3/23
15 min AFO Ride: ODESZA
Kendall Toole
View Class
Share
✅
205
kj
Thursday 9/1/22
135
kj
Friday 12/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
784
kj
Friday 9/2/22
632
kj
Sunday 5/22/22
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
369
kj
Thursday 9/1/22
256
kj
Saturday 8/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Monday 9/7/20
642
kj
Monday 8/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 7/17/22
326
kj
Wednesday 7/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 2/1/20
433
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 2/1/21
305
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Tuesday 6/23/20
658
kj
Friday 6/26/20
Previous Workouts
Next Workouts