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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 8:38 PM
✅
918
kj
84
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 5:52 PM
581
kj
76
rpm
49
%
20
mph
Wednesday 11/4/20 @ 10:33 PM
✅
928
kj
80
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:35 PM
591
kj
73
rpm
50
%
20
mph
Monday 3/16/20 @ 10:14 PM
✅
658
kj
80
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 3:13 PM
421
kj
76
rpm
48
%
19
mph
Sunday 5/22/22 @ 7:53 PM
✅
383
kj
87
rpm
48
%
22
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 3/7/22 @ 2:56 PM
251
kj
77
rpm
46
%
18
mph
Sunday 10/17/21 @ 6:39 PM
✅
814
kj
79
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/21/22 @ 7:1 PM
477
kj
76
rpm
45
%
18
mph
Saturday 4/23/22 @ 9:50 PM
✅
1196
kj
92
rpm
47
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/26/21 @ 5:32 PM
769
kj
70
rpm
49
%
19
mph
Sunday 3/20/22 @ 9:2 PM
✅
801
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 3:23 PM
507
kj
72
rpm
48
%
19
mph
Friday 10/8/21 @ 1:4 PM
✅
1125
kj
84
rpm
54
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 5:5 PM
655
kj
71
rpm
49
%
19
mph
Friday 6/5/20 @ 10:6 PM
✅
446
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:11 PM
259
kj
77
rpm
46
%
19
mph
Sunday 6/7/20 @ 9:52 PM
✅
732
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:6 PM
443
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
918
kj
Thursday 6/11/20
581
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Wednesday 11/4/20
591
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
658
kj
Monday 3/16/20
421
kj
Monday 12/14/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 5/22/22
251
kj
Monday 3/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
814
kj
Sunday 10/17/21
477
kj
Saturday 5/21/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1196
kj
Saturday 4/23/22
769
kj
Sunday 12/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Sunday 3/20/22
507
kj
Saturday 3/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1125
kj
Friday 10/8/21
655
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Friday 6/5/20
259
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Sunday 6/7/20
443
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts