Shake and Bake
Workouts
Sunday 5/14/23 @ 4:22 PM
234kj
92rpm
39%
18mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Tuesday 11/10/20 @ 11:3 AM
320kj
76rpm
42%
17mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 10/7/20 @ 10:18 AM
501kj
82rpm
42%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Saturday 1/8/22 @ 10:23 PM
221kj
90rpm
38%
17mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Saturday 4/25/20 @ 1:3 PM
245kj
83rpm
42%
18mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 4/30/22 @ 1:4 PM
338kj
71rpm
34%
13mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Friday 2/4/22 @ 12:20 PM
425kj
88rpm
38%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Friday 11/12/21 @ 11:42 AM
600kj
84rpm
42%
18mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 4/14/20 @ 12:49 PM
246kj
80rpm
43%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
234
kj
Sunday 5/14/23
320
kj
Tuesday 11/10/20
221
kj
Saturday 1/8/22
338
kj
Saturday 4/30/22
425
kj
Friday 2/4/22
600
kj
Friday 11/12/21