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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 4:18 PM
281
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Thursday 10/12/23 @ 12:57 PM
✅
457
kj
89
rpm
44
%
20
mph
Thursday 10/19/23 @ 3:22 PM
161
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/9/23 @ 3:4 PM
✅
290
kj
93
rpm
42
%
20
mph
Thursday 3/2/23 @ 4:34 PM
267
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 11/3/22 @ 12:58 PM
✅
460
kj
88
rpm
45
%
20
mph
Friday 5/14/21 @ 1:21 PM
479
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:59 PM
✅
669
kj
102
rpm
42
%
21
mph
Tuesday 6/30/20 @ 10:25 AM
226
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 2:41 PM
✅
309
kj
101
rpm
41
%
20
mph
Monday 11/2/20 @ 10:43 AM
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/8/20 @ 5:49 PM
✅
318
kj
91
rpm
45
%
20
mph
Wednesday 11/25/20 @ 1:37 PM
473
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:45 PM
✅
644
kj
96
rpm
43
%
20
mph
Friday 5/1/20 @ 10:28 AM
475
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 4:44 PM
✅
706
kj
98
rpm
44
%
21
mph
Tuesday 2/18/20 @ 5:8 PM
323
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 11:29 PM
✅
465
kj
95
rpm
42
%
20
mph
Monday 6/10/19 @ 4:27 PM
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 8:16 PM
✅
70
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
281
kj
Saturday 2/3/24
✅
457
kj
Thursday 10/12/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Thursday 10/19/23
✅
290
kj
Tuesday 5/9/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
267
kj
Thursday 3/2/23
✅
460
kj
Thursday 11/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Friday 5/14/21
✅
669
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 6/30/20
✅
309
kj
Sunday 4/21/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Monday 11/2/20
✅
318
kj
Tuesday 9/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Wednesday 11/25/20
✅
644
kj
Saturday 11/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Friday 5/1/20
✅
706
kj
Saturday 8/10/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
323
kj
Tuesday 2/18/20
✅
465
kj
Wednesday 2/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 6/10/19
✅
70
kj
Saturday 2/9/19
Previous Workouts
Next Workouts