Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 10:28 AM
376kj
80rpm
43%
18mph
Monday 9/2/24 @ 10:49 AM
✅
467kj
88rpm
44%
20mph
Friday 1/26/24 @ 2:20 PM
281kj
81rpm
40%
16mph
Friday 1/26/24 @ 10:56 AM
✅
441kj
83rpm
45%
20mph
Friday 1/19/24 @ 2:11 PM
286kj
80rpm
39%
16mph
Friday 10/7/22 @ 9:45 AM
✅
477kj
86rpm
46%
20mph
Tuesday 4/4/23 @ 12:26 PM
170kj
78rpm
38%
16mph
Friday 3/3/23 @ 11:2 AM
✅
306kj
87rpm
44%
20mph
Saturday 2/12/22 @ 11:57 AM
250kj
81rpm
36%
16mph
Tuesday 3/15/22 @ 9:37 AM
✅
429kj
85rpm
45%
20mph
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Saturday 2/19/22 @ 10:48 AM
✅
572kj
88rpm
44%
20mph
Saturday 5/1/21 @ 12:37 PM
467kj
81rpm
42%
18mph
Saturday 4/24/21 @ 10:35 AM
✅
527kj
85rpm
43%
19mph
Wednesday 5/27/20 @ 10:21 AM
341kj
85rpm
41%
18mph
Wednesday 3/10/21 @ 10:59 AM
✅
379kj
89rpm
41%
19mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Wednesday 4/15/20 @ 9:24 AM
✅
344kj
81rpm
42%
18mph
Monday 4/27/20 @ 10:44 AM
331kj
83rpm
41%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
281
kj
Friday 1/26/24
170
kj
Tuesday 4/4/23
250
kj
Saturday 2/12/22
460
kj
Saturday 1/23/21
467
kj
Saturday 5/1/21
341
kj
Wednesday 5/27/20
478
kj
Friday 6/5/20