Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 12:26 PM
170kj
78rpm
38%
16mph
Wednesday 10/18/23 @ 12:42 AM
✅
184kj
88rpm
34%
16mph
Wednesday 9/13/23 @ 12:32 PM
188kj
73rpm
42%
16mph
Tuesday 9/19/23 @ 11:33 PM
✅
208kj
82rpm
38%
17mph
Saturday 2/12/22 @ 11:57 AM
250kj
81rpm
36%
16mph
Thursday 3/17/22 @ 11:35 AM
✅
291kj
86rpm
37%
17mph
Saturday 1/23/21 @ 1:26 PM
✅
460kj
80rpm
43%
18mph
Saturday 1/23/21 @ 6:38 PM
411kj
87rpm
38%
17mph
Thursday 2/4/21 @ 9:18 PM
✅
374kj
78rpm
45%
18mph
Wednesday 11/10/21 @ 12:48 PM
334kj
83rpm
40%
17mph
Friday 6/5/20 @ 9:21 AM
✅
478kj
77rpm
44%
18mph
Friday 6/5/20 @ 11:12 PM
450kj
84rpm
40%
18mph
Wednesday 5/27/20 @ 10:21 AM
✅
341kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 3:24 PM
303kj
92rpm
35%
17mph
Wednesday 4/15/20 @ 9:24 AM
✅
344kj
81rpm
42%
18mph
Thursday 4/16/20 @ 3:37 PM
323kj
86rpm
39%
17mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
Wednesday 7/25/18 @ 6:40 PM
190kj
75rpm
42%
17mph
Friday 5/11/18 @ 11:55 PM
✅
265kj
81rpm
46%
19mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
170
kj
Tuesday 4/4/23
250
kj
Saturday 2/12/22
411
kj
Saturday 1/23/21
450
kj
Friday 6/5/20
303
kj
Wednesday 6/3/20