Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Saturday 12/24/22 @ 5:31 PM
181kj
80rpm
38%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/5/22 @ 5:5 PM
261kj
78rpm
38%
16mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Thursday 5/4/23 @ 3:19 PM
176kj
82rpm
37%
16mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/5/23 @ 7:12 PM
456kj
82rpm
38%
16mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Monday 12/19/22 @ 6:39 PM
272kj
84rpm
37%
16mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 7/21/19 @ 1:11 PM
464kj
86rpm
40%
18mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 9/8/21 @ 6:39 PM
204kj
86rpm
38%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 6:9 PM
309kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 2/1/21 @ 8:44 PM
216kj
86rpm
39%
17mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 6/19/20 @ 7:33 PM
348kj
82rpm
42%
18mph
Workouts
181
kj
Saturday 12/24/22
261
kj
Saturday 11/5/22
176
kj
Thursday 5/4/23
456
kj
Sunday 2/5/23
272
kj
Monday 12/19/22
204
kj
Wednesday 9/8/21
216
kj
Monday 2/1/21
348
kj
Friday 6/19/20