Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 11/17/21 @ 12:0 PM
706kj
80rpm
57%
24mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 10/20/21 @ 1:6 PM
704kj
81rpm
56%
24mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 5:5 PM
692kj
82rpm
56%
23mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Monday 6/19/23 @ 2:8 PM
425kj
84rpm
52%
23mph
Thursday 4/2/20 @ 1:45 PM
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 2:0 PM
✅
745kj
79rpm
59%
24mph
Wednesday 7/7/21 @ 9:57 AM
721kj
90rpm
52%
24mph
Friday 8/6/21 @ 8:10 PM
✅
747kj
77rpm
59%
24mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 10/13/20 @ 11:29 AM
440kj
81rpm
55%
23mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Monday 4/15/19 @ 4:25 PM
647kj
78rpm
56%
23mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 12/22/18 @ 12:58 PM
844kj
85rpm
53%
23mph
Monday 11/27/17 @ 4:25 PM
453kj
85rpm
54%
23mph
Tuesday 11/28/17 @ 12:7 AM
✅
485kj
88rpm
54%
24mph
Workouts
706
kj
Wednesday 11/17/21
704
kj
Wednesday 10/20/21
692
kj
Saturday 1/1/22
425
kj
Monday 6/19/23
440
kj
Tuesday 10/13/20
647
kj
Monday 4/15/19
844
kj
Saturday 12/22/18