Shake and Bake
Workouts
Friday 12/29/23 @ 12:3 PM
✅
659kj
86rpm
52%
23mph
Friday 3/1/24 @ 12:39 PM
276kj
84rpm
37%
16mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Wednesday 12/6/23 @ 12:17 PM
184kj
85rpm
36%
16mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 6/16/22 @ 11:13 AM
278kj
84rpm
37%
16mph
Friday 10/13/23 @ 10:35 AM
✅
959kj
85rpm
54%
24mph
Sunday 7/9/23 @ 5:23 PM
229kj
63rpm
36%
12mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Tuesday 10/10/23 @ 10:5 AM
291kj
88rpm
35%
16mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Sunday 6/18/23 @ 1:17 PM
597kj
83rpm
38%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 2/27/23 @ 11:14 AM
296kj
88rpm
35%
16mph
Wednesday 1/4/23 @ 1:3 PM
✅
447kj
82rpm
54%
23mph
Thursday 1/5/23 @ 1:56 PM
162kj
85rpm
34%
15mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Monday 10/17/22 @ 9:50 AM
366kj
85rpm
36%
16mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Friday 6/3/22 @ 11:10 AM
375kj
82rpm
40%
17mph
Workouts
276
kj
Friday 3/1/24
184
kj
Wednesday 12/6/23
278
kj
Thursday 6/16/22
229
kj
Sunday 7/9/23
597
kj
Sunday 6/18/23
162
kj
Thursday 1/5/23
366
kj
Monday 10/17/22
375
kj
Friday 6/3/22