Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 10:2 AM
274kj
84rpm
37%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 8/25/20 @ 3:58 PM
220kj
81rpm
42%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 6/25/20 @ 10:15 AM
311kj
83rpm
39%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 4:3 PM
443kj
85rpm
40%
17mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Saturday 2/29/20 @ 11:58 AM
212kj
90rpm
35%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 8/8/19 @ 9:57 AM
274kj
89rpm
35%
16mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 6/27/19 @ 9:57 AM
244kj
85rpm
35%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/17/20 @ 12:32 PM
182kj
80rpm
39%
16mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Wednesday 9/25/19 @ 10:20 AM
188kj
92rpm
35%
16mph
Workouts
274
kj
Wednesday 10/13/21
220
kj
Tuesday 8/25/20
311
kj
Thursday 6/25/20
274
kj
Thursday 8/8/19
244
kj
Thursday 6/27/19
318
kj
Monday 11/9/20
182
kj
Thursday 12/17/20
188
kj
Wednesday 9/25/19