Shake and Bake
Workouts
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 2/22/20 @ 5:28 PM
355kj
84rpm
37%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 1:4 PM
368kj
77rpm
39%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 9:51 PM
301kj
89rpm
37%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 9/29/20 @ 10:53 PM
201kj
87rpm
38%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 5/3/19 @ 10:27 AM
140kj
77rpm
36%
15mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 11/24/19 @ 12:57 PM
252kj
79rpm
38%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 11/24/20 @ 12:29 PM
310kj
76rpm
42%
17mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Sunday 1/9/22 @ 4:32 PM
114kj
89rpm
34%
16mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 11:2 PM
220kj
80rpm
42%
17mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Wednesday 2/5/20 @ 11:36 PM
235kj
76rpm
39%
16mph
Workouts
301
kj
Monday 6/1/20
201
kj
Tuesday 9/29/20
140
kj
Friday 5/3/19
310
kj
Tuesday 11/24/20
220
kj
Wednesday 11/11/20
235
kj
Wednesday 2/5/20