Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 11/22/22 @ 10:20 AM
491kj
83rpm
47%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Tuesday 5/17/22 @ 9:17 AM
489kj
85rpm
47%
21mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Thursday 12/1/22 @ 10:17 AM
325kj
80rpm
48%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/11/20 @ 11:51 AM
561kj
78rpm
47%
19mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Thursday 8/22/19 @ 9:31 AM
271kj
81rpm
45%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Wednesday 6/5/19 @ 9:14 AM
453kj
81rpm
48%
20mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Monday 5/3/21 @ 9:15 AM
601kj
82rpm
47%
20mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 9:15 AM
435kj
78rpm
47%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 9/13/19 @ 8:59 AM
602kj
78rpm
48%
20mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Sunday 4/19/20 @ 2:12 PM
96kj
75rpm
49%
19mph
Workouts
325
kj
Thursday 12/1/22
561
kj
Saturday 1/11/20
271
kj
Thursday 8/22/19
601
kj
Monday 5/3/21
435
kj
Wednesday 8/21/19
602
kj
Friday 9/13/19