Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 5/31/21 @ 2:40 PM
243kj
83rpm
43%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Sunday 2/17/19 @ 5:37 PM
527kj
89rpm
47%
21mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 12:24 AM
261kj
90rpm
41%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 5/2/19 @ 7:31 PM
510kj
92rpm
45%
21mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 4/8/19 @ 10:12 PM
543kj
94rpm
46%
21mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Sunday 2/24/19 @ 4:10 PM
674kj
88rpm
47%
21mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 4:34 PM
526kj
90rpm
47%
21mph
Monday 4/23/18 @ 3:24 PM
✅
472kj
92rpm
52%
24mph
Tuesday 4/24/18 @ 8:9 PM
322kj
90rpm
45%
20mph
Tuesday 10/3/17 @ 4:25 PM
✅
439kj
84rpm
54%
23mph
Thursday 3/1/18 @ 9:22 PM
280kj
89rpm
43%
19mph
Workouts
243
kj
Monday 5/31/21
414
kj
Saturday 12/7/19