Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 10:22 AM
568kj
89rpm
48%
22mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 3:9 PM
607kj
92rpm
49%
22mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 4/3/20 @ 4:57 PM
795kj
89rpm
49%
22mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 9:18 AM
369kj
91rpm
47%
21mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Monday 4/12/21 @ 9:20 AM
600kj
92rpm
48%
22mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Tuesday 6/15/21 @ 9:36 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 5/27/20 @ 9:58 AM
833kj
82rpm
54%
22mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 4/8/19 @ 9:47 AM
524kj
84rpm
49%
21mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 3/9/19 @ 2:29 PM
723kj
84rpm
50%
21mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Wednesday 12/5/18 @ 10:46 AM
297kj
82rpm
46%
20mph
Workouts
568
kj
Monday 5/11/20
795
kj
Friday 4/3/20
369
kj
Tuesday 6/8/21