Shake and Bake
Workouts
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 10/14/23 @ 3:44 PM
606kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/16/21 @ 2:45 PM
341kj
86rpm
40%
18mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 5/7/22 @ 6:8 PM
460kj
84rpm
41%
18mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Wednesday 6/19/19 @ 4:30 PM
53kj
83rpm
36%
15mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 8/18/18 @ 8:19 PM
291kj
85rpm
37%
16mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:44 PM
466kj
81rpm
43%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 4/10/18 @ 2:9 PM
167kj
73rpm
47%
19mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:42 PM
440kj
83rpm
41%
17mph
Workouts
606
kj
Saturday 10/14/23
349
kj
Friday 1/24/20
341
kj
Friday 7/16/21
460
kj
Saturday 5/7/22
466
kj
Saturday 3/2/19