Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Saturday 4/17/21 @ 1:27 PM
137kj
86rpm
33%
14mph
Wednesday 7/26/23 @ 11:47 AM
✅
689kj
84rpm
54%
23mph
Friday 7/21/23 @ 8:24 PM
205kj
79rpm
34%
14mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 12/17/21 @ 2:5 AM
281kj
79rpm
35%
15mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Tuesday 4/26/22 @ 11:39 AM
193kj
79rpm
30%
13mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 6/13/21 @ 3:0 PM
207kj
82rpm
34%
14mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/15/20 @ 12:59 AM
315kj
82rpm
36%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/16/20 @ 1:37 AM
139kj
80rpm
35%
14mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 11/26/20 @ 1:6 AM
231kj
83rpm
35%
15mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 7:35 PM
273kj
76rpm
36%
14mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 12/13/20 @ 11:57 PM
141kj
90rpm
32%
15mph
Workouts
137
kj
Saturday 4/17/21
205
kj
Friday 7/21/23
281
kj
Friday 12/17/21
207
kj
Sunday 6/13/21
315
kj
Sunday 11/15/20
139
kj
Monday 11/16/20
273
kj
Saturday 3/26/22
141
kj
Sunday 12/13/20