Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Monday 11/4/24 @ 11:2 AM
471kj
88rpm
45%
20mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Wednesday 2/7/24 @ 11:3 AM
448kj
85rpm
45%
20mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Friday 12/1/23 @ 10:48 AM
453kj
87rpm
44%
20mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 10/14/23 @ 9:50 AM
938kj
86rpm
45%
20mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 2/16/22 @ 10:34 AM
425kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Thursday 6/8/23 @ 10:15 AM
307kj
88rpm
44%
20mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 10/21/22 @ 9:52 AM
629kj
83rpm
47%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/8/23 @ 11:11 AM
458kj
86rpm
45%
20mph
Friday 6/24/22 @ 10:44 AM
✅
717kj
87rpm
54%
24mph
Friday 10/14/22 @ 9:37 AM
476kj
86rpm
45%
20mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Friday 5/6/22 @ 9:32 AM
606kj
88rpm
44%
20mph
Workouts
448
kj
Wednesday 2/7/24
453
kj
Friday 12/1/23
938
kj
Saturday 10/14/23
425
kj
Wednesday 2/16/22
307
kj
Thursday 6/8/23
629
kj
Friday 10/21/22
458
kj
Wednesday 2/8/23
476
kj
Friday 10/14/22
606
kj
Friday 5/6/22