Shake and Bake
Workouts
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 12/5/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/1/20 @ 10:36 PM
220kj
80rpm
42%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Saturday 3/16/19 @ 10:16 AM
✅
736kj
95rpm
51%
24mph
Friday 9/21/18 @ 8:5 PM
392kj
86rpm
42%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Sunday 4/15/18 @ 4:3 PM
225kj
84rpm
41%
18mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Saturday 11/24/18 @ 2:5 AM
375kj
84rpm
43%
18mph
Wednesday 5/23/18 @ 2:29 PM
✅
461kj
91rpm
52%
24mph
Saturday 8/11/18 @ 10:11 PM
250kj
76rpm
46%
18mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Saturday 3/3/18 @ 12:43 AM
306kj
79rpm
41%
17mph
Workouts
455
kj
Sunday 4/19/20
220
kj
Wednesday 4/1/20
411
kj
Tuesday 4/16/19
225
kj
Sunday 4/15/18
375
kj
Saturday 11/24/18