Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 2/24/21 @ 5:18 PM
360kj
87rpm
41%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 7/20/19 @ 1:53 PM
419kj
91rpm
42%
19mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 8/29/19 @ 1:27 PM
358kj
84rpm
42%
18mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Monday 4/17/23 @ 2:26 PM
193kj
90rpm
36%
17mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 9/2/19 @ 8:33 PM
261kj
86rpm
42%
19mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 1/31/20 @ 4:50 PM
323kj
0rpm
0%
0mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Saturday 11/6/21 @ 8:26 PM
373kj
86rpm
36%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Saturday 7/6/19 @ 5:33 PM
341kj
87rpm
39%
17mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Tuesday 4/16/19 @ 4:41 PM
396kj
89rpm
42%
19mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 1/26/19 @ 8:48 PM
79kj
88rpm
37%
17mph
Workouts
360
kj
Wednesday 2/24/21
358
kj
Thursday 8/29/19
193
kj
Monday 4/17/23
323
kj
Friday 1/31/20
373
kj
Saturday 11/6/21
79
kj
Saturday 1/26/19