Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 1/16/23 @ 11:58 PM
357kj
82rpm
50%
21mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 1/2/22 @ 2:34 PM
546kj
84rpm
50%
21mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 10:30 PM
704kj
0rpm
0%
0mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 1:30 PM
496kj
89rpm
42%
19mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Friday 4/12/19 @ 1:32 PM
573kj
84rpm
51%
22mph
Wednesday 2/26/20 @ 11:53 AM
✅
736kj
91rpm
53%
24mph
Friday 9/28/18 @ 1:30 PM
490kj
85rpm
48%
21mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 9/28/19 @ 11:59 PM
797kj
70rpm
60%
22mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 2/26/19 @ 1:44 PM
542kj
84rpm
50%
21mph
Thursday 7/12/18 @ 2:4 PM
✅
452kj
91rpm
51%
23mph
Tuesday 6/26/18 @ 2:29 PM
318kj
80rpm
49%
20mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 5/26/18 @ 4:39 PM
677kj
89rpm
47%
21mph
Workouts
357
kj
Monday 1/16/23
546
kj
Sunday 1/2/22
704
kj
Tuesday 2/25/20
573
kj
Friday 4/12/19
490
kj
Friday 9/28/18
542
kj
Tuesday 2/26/19
318
kj
Tuesday 6/26/18
677
kj
Saturday 5/26/18