Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 2/3/21 @ 2:40 PM
373kj
81rpm
43%
18mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Saturday 7/8/23 @ 12:49 PM
79kj
77rpm
45%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 4:7 PM
365kj
85rpm
37%
16mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Friday 4/8/22 @ 3:15 PM
411kj
73rpm
42%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 3/3/21 @ 3:47 PM
368kj
81rpm
42%
18mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 2:34 PM
231kj
54rpm
41%
12mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 10/1/20 @ 2:47 PM
226kj
87rpm
40%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 1/21/21 @ 2:55 PM
221kj
85rpm
40%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 1:1 PM
461kj
80rpm
42%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 3:58 PM
410kj
78rpm
42%
17mph
Workouts
365
kj
Saturday 4/18/20
411
kj
Friday 4/8/22
231
kj
Wednesday 3/16/22
226
kj
Thursday 10/1/20
221
kj
Thursday 1/21/21
461
kj
Saturday 8/29/20
410
kj
Saturday 6/6/20