Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 3/7/21 @ 10:4 PM
272kj
89rpm
42%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Wednesday 9/13/23 @ 10:42 AM
424kj
82rpm
45%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 12/20/19 @ 5:55 PM
306kj
91rpm
43%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 9/18/22 @ 1:9 PM
421kj
90rpm
41%
19mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 11/23/21 @ 1:23 PM
194kj
79rpm
40%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 12:7 PM
595kj
88rpm
41%
19mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 4/5/21 @ 12:25 PM
149kj
78rpm
36%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 9:56 AM
536kj
93rpm
45%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 12/19/19 @ 1:47 AM
434kj
87rpm
44%
20mph
Sunday 12/30/18 @ 12:56 PM
✅
668kj
87rpm
52%
23mph
Sunday 12/30/18 @ 12:55 PM
438kj
81rpm
47%
20mph
Workouts
272
kj
Sunday 3/7/21
424
kj
Wednesday 9/13/23
434
kj
Thursday 12/19/19