Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 11/15/21 @ 8:56 PM
257kj
84rpm
36%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Thursday 8/17/23 @ 4:26 PM
285kj
87rpm
37%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 4/25/20 @ 12:55 PM
169kj
88rpm
36%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 2/15/20 @ 5:22 PM
107kj
82rpm
31%
13mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 10/21/21 @ 3:39 PM
216kj
83rpm
35%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 7/25/20 @ 3:2 PM
196kj
87rpm
38%
17mph
Workouts
158
kj
Thursday 7/29/21
285
kj
Thursday 8/17/23
169
kj
Saturday 4/25/20
107
kj
Saturday 2/15/20
216
kj
Thursday 10/21/21
157
kj
Sunday 5/3/20
388
kj
Sunday 8/30/20
196
kj
Saturday 7/25/20