Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 3/2/22 @ 10:59 AM
258kj
95rpm
39%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 5/5/21 @ 9:48 AM
433kj
87rpm
44%
19mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 3/8/23 @ 11:2 AM
257kj
88rpm
41%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 7:33 PM
494kj
91rpm
40%
18mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Friday 3/11/22 @ 10:37 AM
535kj
90rpm
41%
19mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Wednesday 9/28/22 @ 10:1 AM
299kj
91rpm
43%
20mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Wednesday 10/20/21 @ 9:41 AM
376kj
86rpm
43%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Friday 4/30/21 @ 10:12 AM
547kj
93rpm
41%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 10:11 AM
553kj
90rpm
42%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 2/24/20 @ 10:59 AM
223kj
99rpm
36%
18mph
Workouts
258
kj
Wednesday 3/2/22
257
kj
Wednesday 3/8/23
494
kj
Saturday 4/18/20
535
kj
Friday 3/11/22
376
kj
Wednesday 10/20/21
547
kj
Friday 4/30/21
553
kj
Friday 6/5/20
223
kj
Monday 2/24/20