Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 12:25 PM
460kj
80rpm
43%
18mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Wednesday 2/22/23 @ 2:39 PM
178kj
79rpm
38%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 5/9/19 @ 9:53 AM
361kj
82rpm
41%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Sunday 6/30/19 @ 10:6 AM
350kj
83rpm
41%
18mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 12/27/20 @ 4:38 PM
208kj
87rpm
38%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 11:40 AM
490kj
78rpm
44%
18mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/1/19 @ 10:2 AM
346kj
84rpm
41%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 9:9 AM
340kj
85rpm
40%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 6:7 PM
337kj
84rpm
41%
18mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Thursday 10/11/18 @ 6:42 PM
117kj
80rpm
38%
16mph
Workouts
460
kj
Sunday 4/25/21
350
kj
Sunday 6/30/19
490
kj
Saturday 11/21/20