Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 2/15/21 @ 2:40 PM
380kj
91rpm
40%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 4/17/20 @ 8:48 PM
257kj
82rpm
44%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Thursday 7/30/20 @ 12:38 PM
580kj
87rpm
44%
20mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Monday 4/11/22 @ 6:24 PM
318kj
69rpm
40%
15mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Friday 7/23/21 @ 6:47 PM
344kj
82rpm
42%
18mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Wednesday 7/21/21 @ 1:40 PM
392kj
77rpm
41%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 7:10 PM
345kj
72rpm
40%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 5/8/20 @ 11:15 PM
243kj
90rpm
40%
18mph
Sunday 5/7/17 @ 1:24 PM
✅
625kj
84rpm
54%
22mph
Saturday 2/22/20 @ 5:50 PM
348kj
77rpm
44%
18mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Sunday 6/24/18 @ 3:6 PM
322kj
82rpm
40%
17mph
Workouts
257
kj
Friday 4/17/20
580
kj
Thursday 7/30/20
318
kj
Monday 4/11/22
344
kj
Friday 7/23/21
392
kj
Wednesday 7/21/21
345
kj
Saturday 1/30/21
243
kj
Friday 5/8/20
348
kj
Saturday 2/22/20
322
kj
Sunday 6/24/18