Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 2/17/21 @ 2:17 AM
423kj
87rpm
42%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 3:36 PM
414kj
81rpm
44%
19mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 5/12/20 @ 6:54 PM
228kj
85rpm
41%
18mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 3/23/22 @ 12:10 AM
✅
198kj
77rpm
42%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 7/5/20 @ 3:12 PM
378kj
84rpm
43%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 8:41 PM
525kj
78rpm
46%
19mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 8/22/19 @ 1:37 AM
327kj
76rpm
44%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 9/25/20 @ 5:13 PM
518kj
84rpm
43%
19mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 8:7 PM
544kj
80rpm
46%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 7/19/20 @ 6:31 PM
222kj
86rpm
40%
18mph
Workouts
228
kj
Tuesday 5/12/20
378
kj
Sunday 7/5/20
525
kj
Saturday 1/30/21
327
kj
Thursday 8/22/19
518
kj
Friday 9/25/20
544
kj
Friday 8/28/20
222
kj
Sunday 7/19/20