Shake and Bake
Workouts
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 9/13/19 @ 7:4 PM
597kj
89rpm
50%
22mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Tuesday 11/2/21 @ 10:20 PM
342kj
98rpm
44%
21mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 9/6/20 @ 11:18 PM
402kj
99rpm
46%
22mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Friday 4/19/19 @ 10:17 PM
370kj
87rpm
49%
22mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 5/2/19 @ 11:29 PM
535kj
83rpm
50%
21mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Tuesday 3/2/21 @ 10:6 PM
89kj
92rpm
41%
19mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 12/4/20 @ 11:48 PM
539kj
101rpm
43%
21mph
Saturday 11/23/19 @ 11:18 AM
✅
741kj
92rpm
52%
24mph
Thursday 10/24/19 @ 4:11 PM
540kj
85rpm
49%
21mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Tuesday 6/4/19 @ 11:42 PM
372kj
81rpm
51%
22mph
Tuesday 2/19/19 @ 4:27 PM
✅
491kj
95rpm
52%
24mph
Saturday 2/23/19 @ 12:52 AM
339kj
87rpm
48%
21mph
Workouts
597
kj
Friday 9/13/19
342
kj
Tuesday 11/2/21
402
kj
Sunday 9/6/20
370
kj
Friday 4/19/19
539
kj
Friday 12/4/20
540
kj
Thursday 10/24/19