Shake and Bake
Workouts
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Saturday 7/10/21 @ 2:49 PM
747kj
83rpm
50%
21mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Thursday 9/22/22 @ 11:4 AM
296kj
79rpm
47%
19mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Thursday 7/20/23 @ 11:8 AM
291kj
79rpm
47%
19mph
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Thursday 6/29/23 @ 10:53 AM
409kj
71rpm
47%
18mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Sunday 7/23/23 @ 3:33 PM
439kj
72rpm
50%
20mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Sunday 4/26/20 @ 3:14 PM
641kj
78rpm
50%
20mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Thursday 10/15/20 @ 10:25 AM
318kj
81rpm
47%
20mph
Saturday 7/30/22 @ 10:35 AM
✅
493kj
87rpm
54%
24mph
Monday 6/27/22 @ 2:24 PM
237kj
79rpm
42%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 11/12/20 @ 11:31 AM
451kj
80rpm
47%
20mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 2/16/19 @ 3:44 PM
568kj
86rpm
44%
19mph
Workouts
296
kj
Thursday 9/22/22
291
kj
Thursday 7/20/23
439
kj
Sunday 7/23/23
237
kj
Monday 6/27/22
451
kj
Thursday 11/12/20