Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 2:48 PM
129kj
72rpm
42%
17mph
Saturday 10/21/23 @ 12:44 PM
✅
218kj
84rpm
47%
21mph
Tuesday 11/1/22 @ 12:38 PM
✅
267kj
81rpm
45%
19mph
Saturday 10/14/23 @ 1:57 PM
222kj
77rpm
43%
18mph
Monday 8/21/23 @ 1:12 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Tuesday 4/26/22 @ 12:12 PM
✅
486kj
93rpm
44%
20mph
Thursday 4/28/22 @ 11:59 AM
469kj
86rpm
46%
20mph
Sunday 4/24/22 @ 1:1 PM
147kj
81rpm
42%
18mph
Sunday 4/24/22 @ 12:59 PM
✅
182kj
80rpm
46%
19mph
Sunday 2/13/22 @ 2:9 PM
126kj
86rpm
42%
19mph
Sunday 3/6/22 @ 2:50 PM
✅
158kj
75rpm
51%
20mph
Sunday 1/2/22 @ 3:49 PM
261kj
83rpm
44%
19mph
Sunday 1/2/22 @ 4:29 PM
✅
270kj
85rpm
44%
19mph
Tuesday 12/14/21 @ 12:56 PM
✅
110kj
81rpm
41%
18mph
Tuesday 12/21/21 @ 10:28 PM
102kj
86rpm
39%
17mph
Monday 9/27/21 @ 1:5 PM
329kj
78rpm
50%
21mph
Saturday 9/11/21 @ 1:3 PM
✅
348kj
77rpm
52%
21mph
Thursday 6/17/21 @ 12:31 PM
✅
337kj
85rpm
49%
21mph
Monday 8/23/21 @ 2:58 PM
317kj
80rpm
49%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
102
kj
Tuesday 12/21/21