Shake and Bake
Workouts
Sunday 10/24/21 @ 3:16 PM
✅
198kj
84rpm
39%
17mph
Friday 9/29/23 @ 6:34 PM
188kj
85rpm
36%
16mph
Saturday 11/6/21 @ 3:49 PM
✅
184kj
79rpm
39%
16mph
Wednesday 8/9/23 @ 11:53 AM
177kj
85rpm
35%
16mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Tuesday 6/23/20 @ 2:59 PM
323kj
83rpm
40%
17mph
Saturday 5/14/22 @ 3:1 PM
✅
301kj
82rpm
40%
17mph
Saturday 6/18/22 @ 1:31 PM
291kj
83rpm
38%
17mph
Sunday 6/21/20 @ 2:45 PM
✅
347kj
84rpm
41%
18mph
Monday 6/22/20 @ 2:59 PM
342kj
90rpm
38%
18mph
Thursday 1/26/23 @ 11:4 PM
69kj
24rpm
30%
4mph
Thursday 2/2/23 @ 12:43 PM
✅
297kj
83rpm
38%
17mph
Friday 5/21/21 @ 3:34 PM
✅
332kj
85rpm
39%
17mph
Monday 5/24/21 @ 11:46 AM
307kj
85rpm
36%
16mph
Sunday 10/2/22 @ 1:23 PM
313kj
80rpm
40%
17mph
Wednesday 8/18/21 @ 11:45 AM
✅
342kj
88rpm
38%
18mph
Tuesday 6/29/21 @ 2:41 PM
311kj
80rpm
41%
17mph
Wednesday 7/28/21 @ 11:53 AM
✅
329kj
82rpm
41%
18mph
Wednesday 1/6/21 @ 2:21 PM
✅
121kj
85rpm
37%
16mph
Friday 6/10/22 @ 12:12 PM
116kj
87rpm
35%
16mph
Workouts
188
kj
Friday 9/29/23
177
kj
Wednesday 8/9/23
323
kj
Tuesday 6/23/20
291
kj
Saturday 6/18/22
69
kj
Thursday 1/26/23
311
kj
Tuesday 6/29/21
116
kj
Friday 6/10/22