Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyonthemove
Boynton Beach FL
228 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyonthemove
Workouts
Previous Workouts
Monday 2/13/23 @ 3:21 PM
✅
191
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/14/23 @ 1:27 PM
95
kj
74
rpm
30
%
12
mph
Friday 12/3/21 @ 2:16 PM
✅
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 1:16 PM
184
kj
77
rpm
33
%
14
mph
Monday 8/5/19 @ 1:23 PM
✅
168
kj
85
rpm
43
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 8/7/19 @ 12:43 PM
88
kj
80
rpm
34
%
14
mph
Previous Workouts
amyonthemove
Boynton Beach FL
228 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
5
Beat amyonthemove
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
191
kj
Monday 2/13/23
95
kj
Tuesday 2/14/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
317
kj
Friday 12/3/21
184
kj
Wednesday 1/5/22
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
168
kj
Monday 8/5/19
88
kj
Wednesday 8/7/19
Previous Workouts