Shake and Bake
VS
Workouts
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Monday 1/29/24 @ 1:30 PM
277kj
81rpm
38%
16mph
Wednesday 1/24/24 @ 12:17 PM
✅
633kj
93rpm
48%
23mph
Thursday 11/23/23 @ 1:34 PM
295kj
84rpm
38%
17mph
Wednesday 11/22/23 @ 12:33 PM
✅
682kj
94rpm
50%
23mph
Monday 10/16/23 @ 1:36 PM
188kj
86rpm
37%
16mph
Wednesday 1/18/23 @ 11:53 AM
✅
470kj
103rpm
48%
24mph
Saturday 9/3/22 @ 1:36 PM
200kj
80rpm
40%
17mph
Tuesday 4/28/20 @ 10:59 AM
✅
263kj
84rpm
44%
19mph
Tuesday 9/21/21 @ 1:56 PM
219kj
83rpm
39%
17mph
Tuesday 9/21/21 @ 11:55 AM
✅
408kj
92rpm
41%
20mph
Friday 4/30/21 @ 2:21 PM
412kj
90rpm
38%
17mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Saturday 1/23/21 @ 3:15 PM
396kj
84rpm
39%
17mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Wednesday 10/24/18 @ 12:56 PM
331kj
82rpm
42%
18mph
Saturday 11/14/20 @ 4:0 PM
✅
689kj
90rpm
52%
23mph
Saturday 4/11/20 @ 1:57 PM
307kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 11:1 AM
✅
424kj
87rpm
44%
19mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
277
kj
Monday 1/29/24
295
kj
Thursday 11/23/23
188
kj
Monday 10/16/23
200
kj
Saturday 9/3/22
412
kj
Friday 4/30/21
396
kj
Saturday 1/23/21
331
kj
Wednesday 10/24/18