Shake and Bake

Workouts

Wednesday 5/5/21 @ 2:4 AM
406kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 4:10 PM
✅
460kj
91rpm
43%
20mph
Tuesday 4/7/20 @ 10:22 PM
328kj
89rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:8 PM
✅
438kj
94rpm
41%
19mph
Sunday 2/2/20 @ 5:50 PM
285kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 11:51 PM
✅
427kj
93rpm
41%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
406 kj
Wednesday 5/5/21
✅ 460 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
328 kj
Tuesday 4/7/20
✅ 438 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
285 kj
Sunday 2/2/20
✅ 427 kj
Saturday 2/1/20