Shake and Bake
Workouts
Monday 10/10/22 @ 9:41 PM
118kj
80rpm
32%
14mph
Wednesday 2/15/23 @ 4:59 PM
✅
177kj
74rpm
40%
16mph
Saturday 11/28/20 @ 3:59 AM
✅
473kj
85rpm
41%
18mph
Friday 2/2/24 @ 8:7 PM
350kj
81rpm
37%
16mph
Wednesday 3/1/23 @ 4:3 PM
✅
317kj
77rpm
41%
17mph
Thursday 2/23/23 @ 4:51 PM
260kj
80rpm
38%
16mph
Sunday 2/12/23 @ 7:22 PM
✅
308kj
83rpm
39%
17mph
Tuesday 2/7/23 @ 10:33 PM
257kj
84rpm
36%
16mph
Sunday 1/22/23 @ 5:21 PM
✅
301kj
78rpm
40%
17mph
Saturday 1/21/23 @ 3:32 PM
245kj
80rpm
37%
16mph
Sunday 9/4/22 @ 2:23 PM
✅
308kj
75rpm
42%
17mph
Saturday 9/3/22 @ 8:7 PM
249kj
74rpm
40%
16mph
Thursday 11/26/20 @ 4:50 PM
✅
221kj
84rpm
40%
18mph
Monday 10/3/22 @ 12:24 AM
192kj
86rpm
37%
17mph
Saturday 10/30/21 @ 2:31 AM
✅
359kj
82rpm
42%
18mph
Tuesday 7/27/21 @ 4:31 PM
255kj
78rpm
38%
16mph
Sunday 9/1/19 @ 1:59 PM
✅
382kj
76rpm
41%
16mph
Monday 10/4/21 @ 11:0 PM
313kj
85rpm
35%
15mph
Tuesday 12/29/20 @ 2:2 AM
✅
230kj
80rpm
43%
18mph
Friday 12/25/20 @ 5:9 PM
159kj
79rpm
37%
15mph
Workouts
118
kj
Monday 10/10/22
260
kj
Thursday 2/23/23
245
kj
Saturday 1/21/23
249
kj
Saturday 9/3/22
192
kj
Monday 10/3/22
159
kj
Friday 12/25/20