Shake and Bake
Workouts
Sunday 2/11/24 @ 1:50 PM
488kj
94rpm
38%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 7/17/22 @ 12:25 PM
246kj
90rpm
40%
18mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Sunday 4/2/23 @ 1:10 PM
478kj
91rpm
39%
18mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Friday 2/18/22 @ 10:15 AM
230kj
93rpm
38%
18mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Wednesday 3/1/23 @ 10:18 AM
345kj
86rpm
40%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Sunday 10/9/22 @ 11:33 AM
232kj
89rpm
39%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Thursday 11/10/22 @ 10:16 AM
238kj
88rpm
40%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 10/1/22 @ 1:9 PM
322kj
87rpm
36%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Thursday 8/12/21 @ 9:17 AM
259kj
96rpm
39%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 5/15/21 @ 11:39 AM
504kj
96rpm
39%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
478
kj
Sunday 4/2/23
230
kj
Friday 2/18/22
345
kj
Wednesday 3/1/23
232
kj
Sunday 10/9/22
238
kj
Thursday 11/10/22
322
kj
Saturday 10/1/22
259
kj
Thursday 8/12/21
504
kj
Saturday 5/15/21