Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 2:33 PM
✅
762kj
86rpm
78%
33mph
Tuesday 6/13/23 @ 2:30 PM
122kj
77rpm
40%
16mph
Thursday 4/13/23 @ 2:28 PM
✅
758kj
86rpm
78%
33mph
Monday 4/17/23 @ 2:42 PM
123kj
88rpm
35%
16mph
Saturday 1/21/23 @ 4:56 PM
5kj
46rpm
52%
14mph
Monday 2/6/23 @ 10:48 PM
✅
138kj
82rpm
39%
17mph
Monday 5/23/22 @ 2:33 PM
✅
528kj
86rpm
67%
29mph
Tuesday 7/26/22 @ 6:12 PM
130kj
80rpm
40%
17mph
Friday 7/15/22 @ 3:58 PM
✅
812kj
88rpm
67%
29mph
Sunday 7/17/22 @ 4:45 PM
192kj
75rpm
42%
17mph
Monday 2/28/22 @ 2:57 PM
✅
771kj
83rpm
68%
28mph
Monday 2/28/22 @ 2:57 PM
196kj
77rpm
42%
17mph
Monday 12/13/21 @ 4:53 PM
✅
1111kj
83rpm
67%
28mph
Sunday 12/12/21 @ 2:26 PM
333kj
78rpm
43%
18mph
Tuesday 4/6/21 @ 3:28 PM
✅
480kj
91rpm
62%
28mph
Tuesday 4/6/21 @ 3:24 PM
161kj
78rpm
45%
18mph
Monday 3/15/21 @ 11:28 PM
✅
744kj
91rpm
63%
28mph
Monday 3/15/21 @ 11:27 PM
226kj
76rpm
45%
18mph
Monday 5/18/20 @ 4:30 PM
✅
387kj
54rpm
70%
22mph
Thursday 5/21/20 @ 5:25 PM
112kj
63rpm
34%
11mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
196
kj
Monday 2/28/22
112
kj
Thursday 5/21/20